Menelath's Fitness Profile

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Menelath's Latest Activity

over 2 years ago Menelath did his couch to 5k workout.
over 2 years ago Menelath did the Week One workout.
over 2 years ago Menelath joined the Couch to 5K Running Plan workout program.
over 2 years ago Menelath did his Full-Body Muscle Plan Beginner 1c workout.
over 2 years ago Menelath did his Full-Body Muscle Plan Beginner 1a workout.
over 2 years ago Menelath joined the Absolute Beginners Program workout program.
over 3 years ago Menelath did his Biking workout.
over 3 years ago Menelath did his Full Body Muscle Plan Beginner 3c workout.
over 3 years ago Menelath did his Biking workout.
over 3 years ago Menelath left the Couch to 5K Running Plan workout program.

hello =]

I lost 8 pounds in a week off this diet http://jointwire.com/diet you should check it out cause were similar. good luck!

Posted about 1 year ago by MILFjenny
Difficult to manage activities

Im finding it difficult to manage getting enought time and concentration for workouts and tracking what I eat, I think I'll start carrying around my voice recorder

Posted over 3 years ago by Menelath