miacevedo's Fitness Profile

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miacevedo's Latest Activity

about 1 month ago miacevedo added Potato Ball to his favorite foods.
about 1 month ago miacevedo added Danish (Cream Cheese) to his favorite foods.
about 1 month ago miacevedo added chianti Braised Short Ribs to his favorite foods.
about 1 month ago miacevedo added Starbucks Venti Iced Coffee (Skim Milk and Splenda) to his favorite foods.
2 months ago miacevedo added Ritz Crackers Fresh Stacks to his favorite foods.
2 months ago miacevedo added Yoplait Delights Parfait to his favorite foods.
2 months ago miacevedo added Venti Coffee to his favorite foods.
about 1 year ago miacevedo added Syntha-6 Chocolate Mint to his favorite foods.
about 1 year ago miacevedo joined the SIX PACK ABS by August!!! challenge.
about 1 year ago miacevedo added a personal journal entry.

I hope the scale at the gym was wrong

Weighed in at LA Fitness last night... gained 9lbs! Muscle mass did go up though, so I guess it's not all bad.

Posted about 1 year ago by miacevedo
Title...

Im not going to lie, it's pretty confusing at first but give it sometime and you will realize it's a lot easier than it originally appears. If you have any questions let me know. I've actually taken about two weeks off from tracking but seeing as a few more of my friends joined I think I need to start up again ..so thank you :)

Posted about 1 year ago by joshhemsley
Welcome!!!

Hey Mike! Glad to see you on the DB!!

Posted about 1 year ago by joshhemsley