micalzon's Fitness Profile

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micalzon's Latest Activity

9 days ago micalzon added Whey Protein Powder to his favorite foods.
11 days ago micalzon posted to the Question: Tracking calories and exercise topic.
11 days ago micalzon posted his Biking workout.
11 days ago micalzon added Strawberries, raw (1 cup, whole) to his favorite foods.
11 days ago micalzon added Banana Nut Whole Grain Granola Cereal With Bananas And Almonds to his favorite foods.
11 days ago micalzon added Great Value Strawberry Yogurt to his favorite foods.
4 months ago micalzon posted his Biking workout.
4 months ago micalzon added Pomelo - Whole Fruit Without Refuse to his favorite foods.
4 months ago micalzon added Pomelo to his favorite foods.
6 months ago micalzon added Oats N' Dark Chocolate to his favorite foods.

No journal entries have been posted.

Sex: Male

Age: 32

Weight: 226 lbs

Height: 6ft 2in (188 cm)

	crystalee from San Antonio, Texas
	ItsAllMuscle from Boerne, Texas

micalzon hasn't joined any groups yet.