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michellestone's Fitness Profilefrom Mississippi |
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michellestone's Latest Activity
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over 4 years ago
michellestone added a personal journal entry.
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over 4 years ago
michellestone joined the Vegetarians and Vegans Unite group.
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over 4 years ago
michellestone joined the Vegetarian Babes group.
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over 4 years ago
michellestone joined the Foodies group.
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over 4 years ago
michellestone joined the Yoga group.
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over 4 years ago
michellestone joined the Couch to 5K group.
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over 4 years ago
michellestone joined the Couch to 5K Running Plan workout program.
Motivators
michellestone doesn't have any Motivators
michellestone's Journal
First Post
Just joined and am checking everything out. I recently quit smoking and in fact, am celebrating 6 weeks tobacco free today!! I am proud of myself and am trying to become even more healthy. :) I used to be a runner (many years ago) and really enjoyed it. I miss it and am also trying to build up cardio and relieve stress so I just started the Couch 2 5K program. I have finished session 2 of Week 1 so far...tomorrow is the last session for Week 1. I don't really have an ideal weight.... I just want to be in shape, and feel strong and fit. :) I am excited and can't wait to become healthier and more fit, though I know it is a process. I am hoping for this will be a place where I can share my struggles and triumphs with others who are going through the same. :)
Posted over 4 years ago by michellestone