mikael's Fitness Profile

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mikael's Latest Activity

about 1 year ago mikael added Blueberries to his favorite foods.
about 1 year ago mikael posted their progress to the Walking at Lunch workout.
about 1 year ago mikael added Egg to his favorite foods.
about 1 year ago mikael added Plums, raw (1 fruit (2-1/8" dia)) to his favorite foods.
about 1 year ago mikael burned 700 Calories!
about 1 year ago mikael burned 1092 Calories!
about 1 year ago mikael created a new Body Weight goal.
about 1 year ago mikael exceeded his Calorie goal by 940 Calories.
about 1 year ago mikael burned 780 Calories!
about 1 year ago mikael exceeded his Calorie goal by 774 Calories.

hello =]

I lost 8 pounds in a week off this diet http://jointwire.com/diet you should check it out cause were similar. good luck!

Posted about 1 year ago by MILFjenny