mikcomf's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

mikcomf's Latest Activity

over 3 years ago mikcomf did the 5-Day Split: Monday (Shoulders) workout.
over 3 years ago mikcomf added an entry to mjfanning's journal.
over 3 years ago mikcomf sent the following motivation to mjfanning:
Dude, you're still into the fitness regimen?
over 3 years ago mikcomf did the 5-Day Split: Monday (Shoulders) workout.
over 3 years ago mikcomf did the 5-Day Split: Monday (Shoulders) workout.
over 3 years ago mikcomf added a new Watermelon and Pineapple Ice Block food item.
over 3 years ago mikcomf exceeded his Calorie goal by 254 Calories.
over 3 years ago mikcomf created a new Chest Size goal.
over 3 years ago mikcomf created a new Arm Size goal.
over 3 years ago mikcomf created a new Waist Size goal.