|
MikeMcMullen's Fitness Profilefrom Moorhead, Minnesota (My house and the great out doors.) "Looking at yourself in the mirror and being able to like yourself is important." |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
MikeMcMullen's Latest Activity
-
8 months ago
MikeMcMullen posted to the Lose 20 Lbs by Gyminee topic.
-
8 months ago
MikeMcMullen joined the Lose 20 Lbs challenge.
-
8 months ago
MikeMcMullen added a personal journal entry.
-
about 1 year ago
MikeMcMullen added a personal journal entry.
-
about 1 year ago
MikeMcMullen added a personal journal entry.
-
about 1 year ago
MikeMcMullen added a new comment to the P90X Lean, Phase 1, Weeks 1-3 program:
starting today - I'm really nervous about starting. I had knee surgery 3 months ago and can only do so much. I'm 50 pounds too heavy and need to get moving so I can play with my kids.
-
about 1 year ago
MikeMcMullen added a personal journal entry.
-
about 1 year ago
MikeMcMullen
joined the
P90X Lean, Phase 1, Weeks 1-3
workout program.
About Me
I had ACL surgery in June. I'm 50-60 pounds over weight. I have to loose weight so I can run and play with my kids. I have been letting them down by not trying my hardest.
Motivators
MikeMcMullen doesn't have any Motivators
Challenges
 |
Motivation Groups
MikeMcMullen hasn't joined any groups yet.
MikeMcMullen's Journal
Two Months
It took a year and constant Nagging from my wife. But I have been working out for 2 months and lost 10. That brought me down from 220. I still have a long way to go, but the start is the thing.
Posted 8 months ago by MikeMcMullen
Restart
Okay, that didn't work to well. I have gained 5 more pounds due to eating poorly and lack of exercise. I started walking this am. I tried to run, but it hurt so I backed off. I'm going to wake up at 6am every day and walk for 30 then exercise for 30. Doing the exercises to strengthen my knee.
Posted about 1 year ago by MikeMcMullen
I've started!
I started the journey yesterday. I'm going to loose 50 pounds by next summer. My girls deserve a father that is able to run and play with them. I am going to do this!
Posted about 1 year ago by MikeMcMullen