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mikeybruises' Fitness Profilefrom Oyster Bay, New York
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mikeybruises' Latest Activity
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over 3 years ago
mikeybruises did the Wii Fit workout.
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over 3 years ago
mikeybruises did his Step Aerobics Workout workout.
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over 3 years ago
mikeybruises did his Strength training workout.
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over 3 years ago
mikeybruises did his Pull-ups workout.
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over 3 years ago
mikeybruises did his Plank Hold workout.
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over 3 years ago
mikeybruises did his Push-ups workout.
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over 3 years ago
mikeybruises did his Concentration Curl workout.
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over 3 years ago
mikeybruises did his Leg Extensions workout.
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over 3 years ago
mikeybruises did his Lunges-Dumbell workout.
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over 3 years ago
mikeybruises did his Dumbbell Curl workout.




mikeybruises's Journal
Crazy Push
Today I intend to do an intense workout...no for the next three days.
Posted over 3 years ago by mikeybruises
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So far so go. I seem to be back on track. I lost weight every time I've weighed myself. Self, keep up the good work.
Posted over 3 years ago by mikeybruises
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Posted over 3 years ago by mikeybruises
Back to work
I've restarted my workout routine. I have worked out in 2 weeks. I plan on starting my strength training Thursday. I can't beat myself up for falling off. Today is a new day.
Posted over 3 years ago by mikeybruises
Set Back
I haven't been able to work out for the past 2 days. On top of that I haven't eating really healthy food and I have increased my caloric intake. I worked today for the first time. I going to add slim in six to my workout. The last time I did I got pretty quick results.
Posted over 3 years ago by mikeybruises