mikeycooper's Fitness Profile

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mikeycooper's Latest Activity

about 1 year ago mikeycooper added Mixed Steamed Vegetables, Jason's Deli, 6oz to his favorite foods.
about 1 year ago mikeycooper added Chicago Club Wrap to his favorite foods.
about 1 year ago mikeycooper added a new Chicago Club Wrap food item.
about 1 year ago mikeycooper posted to the Starting back up again, looking for any motivators topic.
about 1 year ago mikeycooper posted his Couch to 5K workout.
about 1 year ago mikeycooper joined the Burn 5,000 Cals challenge.
about 1 year ago mikeycooper posted his Couch to 5K workout.
about 1 year ago mikeycooper posted their progress to the Couch to 5K - Week Three workout.
about 1 year ago mikeycooper added Dinner Roll, Wheat Yeast to his favorite foods.
about 1 year ago mikeycooper added Sesame Ginger Marinade to his favorite foods.

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I didnt actually meet my walking goal... I met iver a period of 2 days lol. So, I put a time limit on it lol! Hopefully in the next week or so, I have gotten there. But yeah, I had to do a little walk inbetween the 35 sec of jogging (hence part of wussness), but something is better than nothing! And I WILL get there!!!

Posted over 3 years ago by Phoenix_Rising
How's things?

Well, I was able to jog, a wussy like jog, for all of aprox 35 seconds yesterda! It is a hell of a lot better than where I was at a week ago! I decided baby steps is the key to success!

Posted over 3 years ago by Phoenix_Rising
THANK YOU!

I will surely look into that! I want to get back to running. I know it's going to be hard, but I am determined lol!!! Best of luck to you! Have a great weekend!

Posted over 3 years ago by Phoenix_Rising
Thanks

Thanks for the congrats. My legs didn't forgive me for half a day, but it was worth it. ;) Good work yourself! You're getting steadily lighter and able to run farther and farther. Keep it up! We're going to really have to watch out for you in the next challenge. ;)

Posted over 3 years ago by witeowl
Trainer will only be weighing me every 3 or 4 weeks, so back to WiiFit for weigh-ins.

Posted over 3 years ago by mikeycooper