MikHalifax's Fitness Profile

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MikHalifax's Latest Activity

about 1 year ago MikHalifax added a personal journal entry.
about 1 year ago MikHalifax added an entry to tjpearce's journal.
about 1 year ago MikHalifax added Quaker Chocolate Chip Chewy Bar to his favorite foods.
about 1 year ago MikHalifax posted their progress to the EA Active High Intensity workout.
about 1 year ago MikHalifax posted his Lawn Mowing workout.
about 1 year ago MikHalifax posted their progress to the EA Active Medium Intensity workout.
about 1 year ago MikHalifax added a personal journal entry.
about 1 year ago MikHalifax sent the following motivation to tjpearce:
Glad to see you back on DailyBurn. Keep it up!
about 1 year ago MikHalifax added a personal journal entry.
about 1 year ago MikHalifax posted their progress to the EA Active Medium Intensity workout.

Weight loss slowing down, but still doing well, lo

Started about a month ago, down 22lbs. Still have a few to go. Then the hard part will be keeping the weight off.

Posted about 1 year ago by MikHalifax
mmm... slim fast

You have inspired me to try this slim fast thing. It really seems to be working for you! Great job! Did you go with the normal slim fast stuff or did you go the low carb route?

Posted about 1 year ago by tjpearce
Mmm.. Slim fast

Been enjoying the "rich" chocolatey shakes each morning and afternoon. Thankfully I haven't gotten sick of them yet. I just have to remember after drinking one that I will feel somewhat satisfied in about 20 minutes. I don't need to eat more thinking I'm still hungry. Splurged on Friday and had Chinese buffet. My wife and I said that we'd have one splurge night a month. It was delicious but I already noticed I can't eat like I did. I got full fast! I suppose that's a good thing.

Posted about 1 year ago by MikHalifax
Starting 2011 with renewed energy to lose some wei

I'd love to get back to the weight I was when I started work at Bronson 7 years ago. That was also 30lbs ago. So that's the goal. Stepped on the scale the other morning and that was it... this has to change. I don't like seeing the slow creep upward.

Posted about 1 year ago by MikHalifax
Gotta get back into a routine.

Finding it hard to get back into entering food into Gyminee after the vacation.

Posted over 4 years ago by MikHalifax