mildog's Fitness Profile

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mildog's Latest Activity

5 months ago mildog added Flameout Fish Oil to his favorite foods.
5 months ago mildog added Metabolic Drive - Vanilla to his favorite foods.
5 months ago mildog posted their progress to the p90 (circuit I-II) workout.
5 months ago mildog joined the Power 90 (Circuit I-II) workout program.
11 months ago mildog added Large Hard Boiled Egg White to his favorite foods.
about 1 year ago mildog added Egg, whole, cooked, hard-boiled (1 large) to his favorite foods.
about 1 year ago mildog added Egg, white, raw, fresh (1 large) to his favorite foods.
about 1 year ago mildog added Kettlebell Swings to his favorite exercises.
about 1 year ago mildog added Body Weight Squats to his favorite exercises.
about 1 year ago mildog added Stomach Vacuum - aka Cat Vomit to his favorite exercises.

No journal entries have been posted.

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