millsdr's Fitness Profile

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millsdr's Latest Activity

5 months ago millsdr created a new Giant Coffee recipe.
6 months ago millsdr added a new Double Chocolate Hot Chocolate food item.
about 1 year ago millsdr posted their progress to the Long Run - Phase 1 workout in the Get Off the Couch! Beginner 5K Plan training plan.
about 1 year ago millsdr joined the Get Off the Couch! Beginner 5K Plan training plan.
about 1 year ago millsdr posted his Beginner Workout workout.
about 1 year ago millsdr posted his Beginner Workout workout.
about 1 year ago millsdr posted his Beginner Workout workout.
about 1 year ago millsdr added Ciabatta Bread to his favorite foods.
about 1 year ago millsdr added Veal Parmesan to his favorite foods.
about 1 year ago millsdr added a new Veal Parmesan food item.

Here I go again

Ok, gonna start using this program again. Hopefully I will stick to it this time.

Posted about 1 year ago by millsdr
Boo!

Up 7 Lbs since I started. Damn you Vacation.

Posted over 2 years ago by millsdr
Yay for Me!

5.5 Lbs. Not bad for an old guy.

Posted over 2 years ago by millsdr
Title...

good luck!!!!

Posted over 2 years ago by sylvielaps
Today is the first day of the...... yada yada yada

I've been trying out lots of weight loss/workout sites and apps for my iPhone over the past month or so and I finally settled on DailyBurn as the one I will try to stick with. The app is a little buggy and doesn't allow you to enter custom food, but I'm never too far away from a computer and the website is really user friendly. So, we'll see how it goes. Wish me luck.

Posted over 2 years ago by millsdr