|
mindcrime's Fitness Profile |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
mindcrime's Latest Activity
-
over 3 years ago
mindcrime added a personal journal entry.
-
over 4 years ago
mindcrime did one of his personal workouts.
-
over 4 years ago
mindcrime burned 1308 Calories yesterday!
-
over 4 years ago
mindcrime did one of his personal workouts.
-
over 4 years ago
mindcrime did one of his personal workouts.
-
over 4 years ago
mindcrime did one of his personal workouts.
-
over 4 years ago
mindcrime burned 1988 Calories yesterday!
-
over 4 years ago
mindcrime did one of his personal workouts.
-
over 4 years ago
mindcrime did one of his personal workouts.
-
over 4 years ago
mindcrime did one of his personal workouts.
mindcrime's Journal
02-07-2009
Haven't been losing as fast this time around as I did back in 2006, but I'm making progress. Finally being back under 220 is a nice psychological benchmark. Now 210 is the next goal, which will be big since that's as far as I made it in '06 before getting distracted and giving up.
Posted over 3 years ago by mindcrime
01-04-2008
Made it to the gym tonight after work and did another hour on the treadmill. Went a little harder than yesterday and broke the 1000 calorie mark. Not bad for my second workout after a long layoff. Also made it to Performance today and picked up new tires for the bicycle and a new bike computer. Will probably do some riding this weekend.
Posted over 4 years ago by mindcrime
Off to a good start for the week
Mon. night I went out and walked ~3 miles near my apartment, then again Tues. night. Wed. night was too damn cold for walking outside, so I went to Peak Fitness for an hour on the treadmill. Went by Performance earlier and picked up new tires for the mountain bike and a new bike computer; gotta get started riding more seriously again.
Posted over 4 years ago by mindcrime