mindonly

mindonly's Fitness Profile

from Laguna Niguel, California (YMCA)

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mindonly's Journal

  • mindonly

    I'm back

    and this time, I think I'll stay. The iPhone app Daily Burn has put out is awesome for tracking your food intake.

    Posted over 2 years ago by mindonly

  • mindonly

    new personal record

    I am happy today as I set a new personal best: Dead lift = 390 lb. I'm working towards a goal of 4 plates on each side (405 lb.) - hoping to get there by end of the year. Even though this is only 5 lbs up from previous personal best, I'm quite happy with it. Even adding 5 lbs at this point is a big thing, hope to add 5 lbs every few weeks or so.

    Posted over 3 years ago by mindonly

  • seanlo

    thanks!

    Posted over 3 years ago by seanlo

  • seanlo

    goal

    now i reached the goal ;)

    Posted over 3 years ago by seanlo

  • jademaid

    thanks

    i hate sinus infections. i had one back in the end of august and it never really went away. two weeks ago it got really bad again and i still have another week of the antibiotic that the doctor gave me. i don't want to work out too hard, because that will just keep me sicker for longer... mainly trying to rest, which really doesn't help my diet.

    Posted over 3 years ago by jademaid