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miraj's Fitness Profile |
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miraj's Latest Activity
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about 1 year ago
miraj met their Body Weight goal!
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about 1 year ago
miraj lost 21 lbs!
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over 3 years ago
miraj gained 2 lbs!
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over 3 years ago
miraj did their Chest workout.
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over 3 years ago
miraj did their Arms workout.
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over 3 years ago
miraj did their Back workout.
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over 3 years ago
miraj did their Arms workout.
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over 3 years ago
miraj did their Chest workout.
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over 3 years ago
miraj did their Shoulders workout.
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over 3 years ago
miraj did their Arms workout.


miraj's Journal
Twice, Once, Nonce
Went for it twice 3 days ago (chest), then I couldn't make it through a whole workout (back), then rested a day. But it paid off -- good shoulder and abs workout today!
Posted over 4 years ago by miraj
Two times today
To make up for not going to the gym for a week while in disney world, I went twice today -- all arms, all the time. Pretty intense and I look forward to needing assistance reaching the doorknob tomorrow
Posted over 4 years ago by miraj
Travel, travel, travel
A sales retreat at a resort, but no gym there! Another week goes by. I can't fit in my pants anymore, so I'm thinking about cutting until summer of next year.
Posted over 4 years ago by miraj
Nice going dood! Now you can focus on toning down and getting rip.
Posted over 4 years ago by supergod
Day 26 - Back on track
After a bunch of trips, I have been able to go to the gym for 5 days straight! Finally!
Posted over 4 years ago by miraj