MissAmi's Fitness Profile

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MissAmi's Latest Activity

about 1 year ago MissAmi posted their progress to the Cardio workout.
about 1 year ago MissAmi posted their progress to the Cardio workout.
about 1 year ago MissAmi posted their progress to the Cardio workout.
about 1 year ago MissAmi is now one of daisyducre's Motivators.
about 1 year ago MissAmi posted their progress to the Cardio workout.
about 1 year ago MissAmi posted their progress to the Cardio workout.
about 1 year ago MissAmi posted their progress to the Cardio workout.
about 1 year ago MissAmi posted her Bike workout.
about 1 year ago MissAmi sent the following motivation to Klaraaa:
Go Gym or you'll lose your progress just like I did! Ah!
about 1 year ago MissAmi posted their progress to the Cardio workout.

Square 1

Today is square 1...kinduv. I've been working out Monday-Friday pretty regularly since week 1 Spring quarter and it's now the end of week 5. I started with just one machine (tredmil) and worked up to three (tredmill, bike and elliptical). I've gone up and down only 1 pound so I need to take it a step further and count calorie intake etc. I have gain a lot more energy and more endurance so there's a difference. But I really need to lose the weight. Today I start watching my nutrition and checking weight weekly and measuring myself either weekly or monthly. I should also add weight training so I'll try to find a routine. Hope this works!

Posted over 3 years ago by MissAmi