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missmadison's Fitness Profile |
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missmadison's Latest Activity
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over 3 years ago
missmadison is now GymBuddies with smiddlet.
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over 3 years ago
missmadison did the Week One workout.
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over 3 years ago
missmadison joined the Couch to 5K Running Plan workout program.
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over 3 years ago
missmadison joined the Body Weight Only workout program.
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missmadison hasn't joined any groups yet.
missmadison's Journal
PS
Toast the boca burger before adding it to the omelet.
Posted over 3 years ago by smiddlet
HELLLLLOOOOOOOOOOOO
Hey I think that couch to 5k running plan would be great for you. Cardio really isnt all that bad once you get to know it. Hey try this recipe - 4 egg whites and 1 yolk omelete. Once slice cheese (i use soy based cheese bc no cholesterol), some meat like turkey ham or even a sliced up boca burger works great. Add some salt and pepper - Delicious 250 calorie high protein breakfast in 6-8 minutes.
Posted over 3 years ago by smiddlet