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mitziauna's Fitness Profilefrom Longmont, Colorado |
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mitziauna's Latest Activity
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over 3 years ago
mitziauna did her Gym workout.
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over 3 years ago
mitziauna did her Karate workout.
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over 3 years ago
mitziauna burned 478 Calories yesterday!
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over 3 years ago
mitziauna did her Gym workout.
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over 3 years ago
mitziauna did her Karate workout.
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over 3 years ago
mitziauna did her Karate workout.
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over 3 years ago
mitziauna did her Gym workout.
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over 3 years ago
mitziauna did her Karate workout.
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over 3 years ago
mitziauna burned 412 Calories yesterday!
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over 3 years ago
mitziauna did her Karate workout.
Challenges
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mitziauna's Journal
Oops
I was on vacation and haven't documented anything I've done. I'll go to karate 2 or 3 times this week and hopefully the gym at least once. Things should get back to normal next week, though.
Posted over 3 years ago by mitziauna
Nope, you haven't missed anything. Your workouts look awesome. Keep it up; we will meet soon. I'll email you all too.
Posted over 3 years ago by SarahZook
different gym workout
I've been changing up my workout at the gym. I started walking alternating walking and jogging laps at the rec center and then every other lap I walk I do twenty lunges. After 24 laps I've walked a mile, jogged a mile and done 120 lunges. On Friday I managed to get in some weights too. This week won't be as good as far as gym days, but so far I feel like it's going pretty well.
Posted over 3 years ago by mitziauna
GREAT!
Keep it up! YOu're doing great!!!
Posted over 3 years ago by SarahZook
This week is going way better! So far I've been to the gym 3 times and after tomorrow, karate 3 times. Looking forward to Sunday off.
Posted over 3 years ago by mitziauna