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mizzibelle's Fitness Profile |
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mizzibelle's Latest Activity
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about 1 year ago
mizzibelle added Lager to her favorite foods.
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about 1 year ago
mizzibelle added Salami, Italian, pork (1 oz) to her favorite foods.
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about 1 year ago
mizzibelle created a new Creamy homemade onion soup recipe.
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about 1 year ago
mizzibelle added Potato Waffles to her favorite foods.
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about 1 year ago
mizzibelle added Soya Dessert (Mocha) to her favorite foods.
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about 1 year ago
mizzibelle added a new Essential Seed Organic Omega Butter food item.
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about 1 year ago
mizzibelle posted their progress to the Upperbody workout for beginners workout.
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about 1 year ago
mizzibelle added Kohlrabi, raw (1 slice) to her favorite foods.
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about 1 year ago
mizzibelle created a new Leith's split pea mash recipe.
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about 1 year ago
mizzibelle added Chicken, broilers or fryers, breast, meat only, cooked, roasted (0.5 breast, bone and skin removed) to her favorite foods.
Motivators
mizzibelle doesn't have any Motivators
Challenges
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Motivation Groups
mizzibelle hasn't joined any groups yet.
mizzibelle's Journal
White rice
Just discovered the white rice I had saved in my favourites was twice the calories etc of the USDA version per cup. Have just been back and changed all of the previous records as I assume the official figures were correct. They were certainly more average. Annoying really as this means I've been stressing that I haven't been eating that much for the number of calories I was recording. I eat white rice a lot too. Hey ho. Sorted now though.
Posted over 3 years ago by mizzibelle
Slipping
So my calories have come down quite a lot but it's been days since I went to the gym. Grrrr! Today today!
Posted over 3 years ago by mizzibelle
Gah!
Networking events are a nightmare for food journal writing. Can I remember all the bitty little things I ate last night? Do I really want to know how many calories were in them? What a pain!
Posted over 3 years ago by mizzibelle
Interesting...
So in spite of my not hitting my calorie goals this week I have apparently lost weight. Awesome! Goes to show what a little exercise does for you. This is a fun little experiment.
Posted over 3 years ago by mizzibelle
remarkable...
A simple thing like calculating calories on this site as I go through the day has enabled me to be moderate yesterday when we ordered a curry for dinner. Normally I would have gorged. Yay! What's more I went to the gym even though I was still a bit sore from last time. Also yay!
Posted over 3 years ago by mizzibelle