mjdibenedetto

mjdibenedetto's Fitness Profile

from Vineland, New Jersey (home)

"Prepare for the worse and the best will always happen."

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mjdibenedetto's Latest Activity

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mjdibenedetto's Journal

  • mjdibenedetto

    today

    really great workout today. started out not feeling like even doing it. Then as I finished my squats I was pumped and my mood shifted. Just goes to show.....don't let your mind keep your body weak!

    Posted over 5 years ago by mjdibenedetto

  • mjdibenedetto

    carb up time!

    I'm happy for the weekend. I get to eat whatever I want! Today is workout day too and I think I'll go for a run cuz it's nice outside. Still need to shred a few inches off the waist line but we're gettin there.

    Posted over 5 years ago by mjdibenedetto

  • mjdibenedetto

    calories

    workin this Keto diet and man is it seeming near impossible to get in my calories...i'm gonna have to start adding oil to everything

    Posted over 5 years ago by mjdibenedetto

  • mjdibenedetto

    christmas food

    so apparently starting a low carb diet wasn't the smartest thing to do a few days before christmas. time to start all over lol

    Posted over 6 years ago by mjdibenedetto

  • mjdibenedetto

    Caloric intake

    I'm having a lot of trouble reaching my calorie goals. I eat and eat and eat but I can't seem to even hit the bear minimum

    Posted over 6 years ago by mjdibenedetto

About Me

I'm a 25 year old Marine Corps veteran. I played football in high school and played some football in the Marines and some semi-pro after the Marines. I went to Iraq twice and that was...fun... Now I'm a personal trainer and constantly trying to get in better shape. I'm happy to help other people get into (or back into) shape also.