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mkittleson's Fitness Profilefrom portland, Oregon (Cascade East Athletic Club, Gresham OR) "Do the next right thing...rinse then repeat....." |
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mkittleson's Latest Activity
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3 months ago
mkittleson added Apollo Olive Oil Mistral to her favorite foods.
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3 months ago
mkittleson added Sweet potato, raw, unprepared (1 cup, cubes) to her favorite foods.
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3 months ago
mkittleson added Vega Performance Protein to her favorite foods.
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3 months ago
mkittleson added TLC Original 7 Grain Cracker to her favorite foods.
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3 months ago
mkittleson added Cuties Clementines to her favorite foods.
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3 months ago
mkittleson added SP BB - TURKEY CHILI to her favorite foods.
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3 months ago
mkittleson created a new SP BB - TURKEY CHILI recipe.
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3 months ago
mkittleson added Maranatha Organic Peanut Butter to her favorite foods.
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3 months ago
mkittleson added sandwich thins minis to her favorite foods.
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3 months ago
mkittleson added a new sandwich thins minis food item.


mkittleson's Journal
New beginnings....
First day of breakfast changes. Need to find five breakfast meals that are high in protein - looking also for a balance of 30% protien, 40% carbs and 20% fat - -- failed today as my protein was 20% fat was over 30% ....back to some research.............OK - so maybe not this breakfast burrito.....
Posted 4 months ago by mkittleson