MKrick

MKrick's Fitness Profile

from Apple Valley, California (Living Room)

"I can rebuild myself - Better, Stronger, Faster. I have the technology!"

Champion I Walked 100 Miles! Super Walker Freedom Winner! I Lost 50 LBS! I Lost 35 Lbs! Minimum Effective Doser I Lost 20 Lbs! I Lost 5 Lbs! I Lost 10 Lbs!
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MKrick's Latest Activity

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MKrick's Journal

  • MKrick

    Title...

    Tried plain, no-sugar added yogurt for the first time this morning and gagged it was so horrible. Getting some protein powder mix in the mail later today, will try mixing the yogurt into that to try and get some of that good bacteria!

    Posted over 3 years ago by MKrick

  • MKrick

    Stepping things up a notch

    3 days after cheat day and my weight hasn't moved. Gonna try swapping out breakfast for a protein shake and run through my resistance cord dvd on the days I'm not doing the kettlebell. Maybe on those days too, will see. The kettlbell alone twice a week isn't cutting it. Also gonna look into getting a standing desk so I don't spend my entire day on my ass.

    Posted over 3 years ago by MKrick

  • MKrick

    Title...

    Ouch! 3.8 lb gain on Cheat Day!

    Posted over 3 years ago by MKrick

  • MKrick

    Title...

    Weight had been stalling for a week or so but now seems to be going down again. Gotta keep sheddin pounds!

    Posted over 3 years ago by MKrick

  • MKrick

    Title...

    Starting PAGG today! (MInus EGCg which comes Friday)

    Posted over 3 years ago by MKrick

About Me

Visit my blog at http://matthewkrick.com

Stats

Sex: Male

Age: 37

Weight: 286.8 lbs

Height: 6ft 0in (183 cm)

Goals

Down_32x32

Body Weight

(I want to decrease by 7 lbs)