mnicemaiden's Fitness Profile

from Spring Lake Park, Minnesota (Do not have one yet!)

"I can do it and not sabotage myself."

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mnicemaiden's Latest Activity

over 2 years ago mnicemaiden added a personal journal entry.
over 2 years ago mnicemaiden added Canadian Bacon English Muffin Sandwich to her favorite foods.
over 2 years ago mnicemaiden added a new Canadian Bacon English Muffin Sandwich food item.
over 2 years ago mnicemaiden added Triscuit Thin Crisps Parmesan Garlic to her favorite foods.
over 2 years ago mnicemaiden added Low fat Bread to her favorite foods.
over 2 years ago mnicemaiden added Margarine to her favorite foods.
over 2 years ago mnicemaiden added Chicken Breast Lunch Meat to her favorite foods.
over 2 years ago mnicemaiden added Honey Bunches of Oats Cereal to her favorite foods.
over 2 years ago mnicemaiden added Fat Free Skim Milk to her favorite foods.
over 2 years ago mnicemaiden added a personal journal entry.

Show the next 10 activities

mnicemaiden's Journal

Maybe You're Trying Too Hard...

It took a long time to put on the extra weight, you might want to make up your mind that it will take a long time to get rid of it. If you figure out how many calories you would need to eat to maintain your ideal weight and do some moderate exercise (say walking a mile) every day, you will lose slowly - say a pound a week - but you will have a good chance at keeping it off forever! How about signing up for the lose 5 pound challenge as well as the lose 35? Good luck!

Posted over 2 years ago by Honda_Insight
UGH!

I actually gained weight this week. I have been trying to eat better, maybe I have not been eating the right things. I also have not exercised much this week. I wonder if this is telling me something. lol

Posted over 2 years ago by mnicemaiden
Motivators

I am looking for a motivator besides getting into my size 10 jeans again. does anyone have any ideas?

Posted over 2 years ago by mnicemaiden
Today

I just joined a challenge. This should give me motivation to stick to my goals. I seem to sabotage myself daily. Damn those cookies!

Posted over 2 years ago by mnicemaiden

About Me

I have been over weight my whole life. I have lost it and gained it back so many times it's easier to believe that I just need to be here. But every roll that manifests itself makes me more disgusted with myself.