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monkeyleader's Fitness Profilefrom United Kingdom (My House ! ) 
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monkeyleader's Latest Activity
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about 1 year ago
monkeyleader burned 160 Calories yesterday!
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about 1 year ago
monkeyleader posted his Weights 2 workout.
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about 1 year ago
monkeyleader burned 513 Calories yesterday!
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about 1 year ago
monkeyleader posted his Indoor running workout.
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about 1 year ago
monkeyleader posted his Weights 1 workout.
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about 1 year ago
monkeyleader added Apricots, Dried to his favorite foods.
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about 1 year ago
monkeyleader added Draught to his favorite foods.
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about 1 year ago
monkeyleader burned 399 Calories yesterday!
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about 1 year ago
monkeyleader added Pears, raw (1 small) to his favorite foods.
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about 1 year ago
monkeyleader added Egg, whole, cooked, hard-boiled (1 large) to his favorite foods.
About Me
All here - http://www.nigelcooke.com/
Stats
Sex: Male
Age: 36
Weight: 199 lbs
Height: 5ft 10in (177 cm)
Motivators
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from San Francisco, California |
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from Canada |
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from Toronto, Ontario |
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from United Kingdom |
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from British Columbia |
Challenges
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monkeyleader's Journal
is this thing still on ?
I'm still here .. plodding on with the old fitness and weight loss ... 9 more lbs to go until my proper target weight ...I'm hoping to do that by June ...
Posted about 1 year ago by monkeyleader
Title...
Nice work on the training big lad. Looks like you are seeing some fruit to the labour...
Posted over 3 years ago by markdowds
The training begins
so this is it .. start of a serious push towards my 10k running .... wish me luck ! I'm starting with the couch to 5k program ...
Posted over 3 years ago by monkeyleader
NYC Is BADDDDD !
Terrible time to do a trip to NYC .. we did so much walking but along with that we did so much eating and err drinking ... today is serious detox time !
Posted over 3 years ago by monkeyleader
I don't remember this being as tough
hmmm ... must get my ass motivated !
Posted over 3 years ago by monkeyleader