MoppTopp

MoppTopp's Fitness Profile

from Canal Fulton, Ohio (My House)

"If it's worth doing, it's worth doing everyday."

I Lost 10 Lbs! I Lost 5 Lbs!
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MoppTopp's Latest Activity

Show the next 10 activities

MoppTopp's Journal

  • MoppTopp

    I'm doing it!

    Today I'm gonna finally knock out 6 days in a row of cardio and body weight lifting. Yea! Here I go!

    Posted over 5 years ago by MoppTopp

  • sdoubet

    thanks

    thanks for the pep talk dear.

    Posted over 5 years ago by sdoubet

  • MoppTopp

    Tattled On

    My wife called my workout partner to tell her that I was planning on skipping my workouts today. I then received a phone call a little later and was scolded for even thinking of letting my workout partner down. I then proceeded to get my but in gear and do my workouts. I just finished both of them. NO! I do not feel better that I did them, but I did not let my partner down. I hope she is not letting me down while she is on her trip. Eat healthy baby!

    Posted over 5 years ago by MoppTopp

  • MoppTopp

    Tired

    I'm feeling so tired from these workouts and dieting. I know my body will eventually adjust, but right now I am dragging. I can't wait until I am over the hump on this.

    Posted over 5 years ago by MoppTopp

  • MoppTopp

    Pissed Off

    Smith is super pissed off that he only lost .6 pounds. That sucks! I busted my ass this week working out 5 days and being well within my low calorie goals. I have three guesses as to why this has come to pass. 1. When I weighed myself, I had drunk quite a bit of water that day and water probably retaining quite a bit of it from the excess sodium I had at lunch. 2. I am taking in way more protein then I have in the past. This is probably keeping on some of the weight, which is a good thing. The hope would be that I am turning fat into muscle, which does weigh more. 3. I could be working harder during my cardio sessions. My heart rate is already pretty low and I might not be getting it high enough to really burn off those excess pounds. I will be working harder this week and trying to focus on the continued health benefits I am after and not a specific weight. Roar!

    Posted over 5 years ago by MoppTopp