MoppTopp's Fitness Profile

MoppTopp's Journal

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  I'm doing it!

  Today I'm gonna finally knock out 6 days in a row of cardio and body weight lifting. Yea! Here I go!

  Posted over 4 years ago by MoppTopp

  
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  thanks

  thanks for the pep talk dear.

  Posted over 4 years ago by sdoubet

  
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  Tattled On

  My wife called my workout partner to tell her that I was planning on skipping my workouts today. I then received a phone call a little later and was scolded for even thinking of letting my workout partner down. I then proceeded to get my but in gear and do my workouts. I just finished both of them. NO! I do not feel better that I did them, but I did not let my partner down. I hope she is not letting me down while she is on her trip. Eat healthy baby!

  Posted over 4 years ago by MoppTopp

  
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  Tired

  I'm feeling so tired from these workouts and dieting. I know my body will eventually adjust, but right now I am dragging. I can't wait until I am over the hump on this.

  Posted over 4 years ago by MoppTopp

  
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  Pissed Off

  Smith is super pissed off that he only lost .6 pounds. That sucks! I busted my ass this week working out 5 days and being well within my low calorie goals. I have three guesses as to why this has come to pass. 1. When I weighed myself, I had drunk quite a bit of water that day and water probably retaining quite a bit of it from the excess sodium I had at lunch. 2. I am taking in way more protein then I have in the past. This is probably keeping on some of the weight, which is a good thing. The hope would be that I am turning fat into muscle, which does weigh more. 3. I could be working harder during my cardio sessions. My heart rate is already pretty low and I might not be getting it high enough to really burn off those excess pounds. I will be working harder this week and trying to focus on the continued health benefits I am after and not a specific weight. Roar!

  Posted over 4 years ago by MoppTopp