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mozelstein's Fitness Profilefrom Texas |
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mozelstein's Latest Activity
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over 3 years ago
mozelstein added Mootopia 2 percent Lactose Free Milk to his favorite foods.
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over 3 years ago
mozelstein added a new Mootopia 2 percent Lactose Free Milk food item.
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over 3 years ago
mozelstein created a new Program subject in the Maximum Strength group.
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over 3 years ago
mozelstein joined the Maximum Strength group.
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over 3 years ago
mozelstein added Tilapia to his favorite foods.
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over 3 years ago
mozelstein added EVOPRO Protein Powder to his favorite foods.
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over 3 years ago
mozelstein added Cheese Trio to his favorite foods.
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over 3 years ago
mozelstein added a new Cheese Trio food item.
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over 3 years ago
mozelstein added Thai Lime and Herb Rice to his favorite foods.
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over 3 years ago
mozelstein added a new Thai Lime and Herb Rice food item.
mozelstein's Journal
Shoulder & Programming
Shoulder is still not happy. Despite this I am going to up the frequency for the next few weeks leading up to the holiday. I might have to switch to neutral grip DB pressing movements instead of BB to avoid further aggravating the shoulder. Today it seemed most bothered by doing Squats and Good mornings. I think I need to start stretching it more again.
Posted over 3 years ago by mozelstein
Stupid Shoulder
My left shoulder is killing me this week. Between that and having trouble getting back in the groove post-sickness, I have yet to work out. Not super happy about that.
Posted over 4 years ago by mozelstein
Congestion
Stupid congestion just won't go away. Shoulder was bothering me for last night's workout so I had to cut the overhead work short.
Posted over 4 years ago by mozelstein