mpfierro's Fitness Profile

"Shut up and do something about it"

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mpfierro's Latest Activity

Valorie's mistake

I'm so sorry I see it now that it was private...I just saw SPA and jumped on it ! Have fun in your competition.

Posted over 3 years ago by valoriegirard
Protein Powder

I bought a *really* good protein powder at The Vitamin Shoppe. I, of course, can't remember the brand, but it had some guy on it (not the typical body shot, included his face) and it was really, really good. I'm lazy, though, so I usually buy the EAS Myoplex ready-to-drink ones. Protein goals are a *biatch*!

Posted over 3 years ago by brettexercises
It is so hard!

It is so hard to get he nutrition goals! Maybe we can just focus on trying to get one day this week and go from there.

Posted over 3 years ago by davbart
protein powder. eh.

so i tried the protein powder (GNC cookies and cream). it tastes ok, but it has that weird smell to it. I mixed it with a glass of milk instead of water though. I had chicken and black beans (plus some salsa) for lunch. so i am really aiming to meet my frickin protein goal and stay under the calories, carbs and fat. its difficult!

Posted over 3 years ago by mpfierro
Eureka! I found it!

http://support.dailyburn.com/faqs/locker-room/how-do-i-removeedit-a-body-entry In case you accidentally enter the wrong weight (like by 100 pounds).

Posted over 3 years ago by mpfierro

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