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mpfrase's Latest Activity
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over 2 years ago
mpfrase added ABC trek mix to his favorite foods.
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over 2 years ago
mpfrase added Oatmeal to his favorite foods.
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over 2 years ago
mpfrase added Cereal - Kashi Oat Flakes and blueberries to his favorite foods.
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over 2 years ago
mpfrase added Almond Milk Unsweetened to his favorite foods.
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over 2 years ago
mpfrase added Grapefruit, raw, pink and red and white, all areas (0.5 large (approx 4-1/2" dia)) to his favorite foods.
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over 2 years ago
mpfrase joined the A pound a week (or more) every week for 10 weeks challenge.
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over 2 years ago
mpfrase joined the Run 100 Miles challenge.
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over 2 years ago
mpfrase joined the Lose 10 Lbs challenge.
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over 2 years ago
mpfrase added P90X - Cardio X to his favorite exercises.
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over 2 years ago
mpfrase added P90X- Plyometrics to his favorite exercises.
Challenges
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Motivation Groups
mpfrase hasn't joined any groups yet.
mpfrase's Journal
No journal entries have been posted.