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MrRontastic's Latest Activity

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MrRontastic's Journal

  • 265andfalling

    Marathon Week REDO

    I messed up hardcore!!!! I set the challenge up wrong, I didn’t mean for it to end when someone met the goal, I wanted it to run the entire week. The challenge has been reestablished here: http://bit.ly/6q8fpv . Please re-enter and put your total miles as your time so far. Thanks, and sorry for the trouble. I am an idiot. I will own that.

    Posted over 2 years ago by 265andfalling

  • MrRontastic

    Feeling Like A Change

    There's something about this workout that's starting to bore me. I can't quite put my finger on it. Zig... if you're reading this right now... we needs to figure something new out. You hear me? I want something a little more intense. (Read more at www.RonBarker.ca)

    Posted over 3 years ago by MrRontastic

  • MrRontastic

    The Bike Ride From Hell

    Well, talk about upping my cardio! My girlfriend is riding in one of those charity bike rides in June and hasn’t been riding yet this year so she decided that yesterday would be a good day for it. Luckily, it wasn’t incredibly hot out or there would be no way this fat man would be riding anything other than a soft place to sleep! (read more at www.RonBarker.ca)

    Posted over 3 years ago by MrRontastic

  • MrRontastic

    Off-site blog!

    www.RonBarker.ca

    Posted over 3 years ago by MrRontastic

  • MrRontastic

    *blows the dust off*

    So in an effort to get this nonsense heading in the right direction, I've started a REAL blog off-site in order to track everything (there's something about this style that doesn't jive with me). I'm adding more cardio and stuff to my routine and getting myself in a regular pattern so I can actually SEE some results. I'll be using Gyminee to keep track of my weight progress on a monthly basis and getting things in the right direction. Yay!

    Posted over 3 years ago by MrRontastic

Stats

Sex: Male

Age: 31

Weight: 218 lbs

Height: 5ft 5in (165 cm)

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