mslinda

mslinda's Fitness Profile

from Prescott, Arizona

Badass I Lost 5 Lbs! I Did 1,000 Pushups! Self-Control Champion Gold Medalist I Lost 20 Lbs! I Lost 5% Christmas I Lost 10 Lbs! Gold Medalist Abinator I Ran 100 Miles! Top Contender Super Summer Star I Lost 5 Lbs! I Burned 50K Calories! I Burned 25K Calories! I Burned 5,000 Calories! I Lost 5 Lbs! I Ran 100 Miles! Win! ...
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mslinda's Journal

  • mslinda

    Been to the Mountain

    Best time for running the loop by Granite Mtn this morning. I'm eating better and eliminating sugar and sodas. The goal is to improve my health and learn strategies for traveling and not putting on weight. It's a beautiful day!

    Posted 12 months ago by mslinda

  • mslinda

    14 Days

    Following a detox for 14 days and working out. Today was good.

    Posted about 1 year ago by mslinda

  • mslinda

    Reflecting

    Frustration, disappointment, stress . . . . . these can really bring me down and I turn to food, comfort food. Obviously I need better coping skills. I also tend to stuff my feelings instead of dealing with them. So this month I will strive to deal with feelings and emotions in constructive ways instead of destructive ways. This will mean confronting the stress maker in my life and refusing to be a door mat. Life is too short to spend it this frustrated and disappointed.

    Posted about 1 year ago by mslinda

  • mslinda

    Bad Wagon? Band Wagon?

    Whitney is getting back on the 'Bad Wagon', oh dear. . . . . . I'm getting back on the 'Band Wagon'. Ugh! Kind of let things slip, don't want to record my current weight. Oops.

    Posted about 1 year ago by mslinda

  • amyjc3

    A few minutes on the lips isn't worth a lifetime o

    Great saying!! Love that more then nothing tastes as good as skinny feels! Merry christmas. So nice you guys could treat yourselves to weightless for the holidays :)

    Posted about 1 year ago by amyjc3

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