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msphealy's Fitness Profilefrom Hackensack, New Jersey (Insanity) "Chicken is the answer to all questions. Want to get big? Chicken Want to get cut? Chicken Want to eat something tastey and get nice and fat? Chicken Want to Recover from that nasty cold? Chicken" 
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msphealy's Latest Activity
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4 months ago
msphealy added Olive Oil to his favorite foods.
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4 months ago
msphealy added Ground Beef to his favorite foods.
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4 months ago
msphealy added Potatoes, Russet to his favorite foods.
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4 months ago
msphealy added Sweet Potato - 100g to his favorite foods.
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4 months ago
msphealy added MyoFusion Probiotic Protein Milk Chocolate to his favorite foods.
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4 months ago
msphealy added Quaker Oatmeal to his favorite foods.
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6 months ago
msphealy is now one of bgonzalez's Motivators.
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6 months ago
msphealy is now one of chris_chris_g's Motivators.
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about 1 year ago
msphealy added Smuckers Natural Peanutbutter to his favorite foods.
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about 1 year ago
msphealy added Shakeology - Greenberry to his favorite foods.
About Me
I'm a BeachBody Coach. Anyone have any questions on our programs, meal replacement shakes, or supplements feel free to ask! Also ask me how you can get fit, save money and get paid while doing it!!!
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from Sacramento, California |
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msphealy's Journal
update
Well bro your still young so you have time to wait a few years. I have been married before and will be married again soon. So I can understand your fiances point...put most of your energy in your relationship at the start..Nothing in life is better than having a great relationship. Hands down...F--- the rest. When it comes down to it they will be by your side no matter what. But on the other side If its a dream of yours she should consider that and definitely look to support that in the future......I on the other hand, am getting old..so I have a very small window to live my dream. My fiance said " hey get in shape and lets do it" so I am just focused on getting all my finances, house etc etc life in order so when I am away she doesnt have to worry about anything. But I will be a pj...lol it may take a 1.5 years but it will happen............when you took your pt test what did you have to do.
Posted about 1 year ago by AntonioFisher
whats up bro
I am doing good .. down a good 20lbs...my push up growth is crazy good. havent been able to log stuff in but kept my diet and work out schedule...just got get back to recording..but I am excited about my growth...how bought you..when are you leave for basic training
Posted about 1 year ago by AntonioFisher
Fell a bit behind...
Forgot to log 3 days worth of exercise so I did I put all the data in for today. Feel bad I've forgotten. Also haven't logged food in a while cause I have been eating IDENTICAL meals for days now, so i already know the breakdown of my food heh.
Posted about 1 year ago by msphealy
got it
ok got it..well i look into the shakeology when i am done with my 4hb diet...but i saw the asylum work out..looks crazy..so much to choose from...p90x, asylum, tacfit...lol what to chose I maybe there is a way I could incorporate all them, talk about muscle confusion.....I read your profile..I too am interested in going into the Military. I am 30 so my time clock is clickin...I should of went after college but life happen..... ultimately I want to go to the airforce and become a PJ so I have a long way to go. Figured i would start with the beachbody stuff then on to some Stew Smith navy seal workout stuff...
Posted about 1 year ago by AntonioFisher
Asylum?
Whats asylum? Due you use that beach body meal replacement? forgot what its caused but they show it after I am done with the insanity work out
Posted about 1 year ago by AntonioFisher