|
mtengelmann's Fitness Profilefrom São Paulo, SP 
|
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
mtengelmann's Latest Activity
-
about 1 year ago
mtengelmann added Pears, raw (1 small) to his favorite foods.
-
about 1 year ago
mtengelmann added Apple, Fuji to his favorite foods.
-
about 1 year ago
mtengelmann added Pão Francês (50g) to his favorite foods.
-
about 1 year ago
mtengelmann added Manteiga to his favorite foods.
-
about 1 year ago
mtengelmann posted his Running workout.
-
about 1 year ago
mtengelmann posted his Running workout.
-
about 1 year ago
mtengelmann burned 596 Calories!
-
about 1 year ago
mtengelmann posted his Running workout.
-
about 1 year ago
mtengelmann added Biscoito Cream Cracker Tostines to his favorite foods.
-
about 1 year ago
mtengelmann added Iogurte Desnatado Pro-Active Becel to his favorite foods.
Stats
Sex: Male
Age: 43
Weight: 78 kg
Height: 5ft 7in (170 cm)
Goals
|
Waist Size (I want to decrease by 8.5 cm) |
Challenges
 |
|
 |
|
 |
mtengelmann's Journal
Log
Please check your running log for Aug 3rd, 2009.
Posted over 2 years ago by efeinstein
Log error
Please check your logs for running on Jul 05 and Aug 03 2009. Thanks
Posted over 2 years ago by bikeperson
New Week
Good Start. 9KM Running workout. Was easy, and I could run more, but I got the 1 hour limit. Lose 0.4 Kg (Not bad at all - but I would like to lose more....:) ) Best of all ... lost 2 cm of waist......
Posted over 3 years ago by mtengelmann
Pascoa...
Vai ser dificil.. Egg easters are coming...Damn chocolate... Damn the mayans (The one who invented chocolate)....
Posted over 3 years ago by mtengelmann
Measures
I do it once a week. Weight and waist(Should be waste :) ) size.
Posted over 3 years ago by mtengelmann