mtupstairs' Fitness Profile

from Brighton, Colorado (None)

"Diet, exercise, practice and discipline!"

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mtupstairs' Latest Activity

3 months ago mtupstairs created a new Waist Size goal.
4 months ago mtupstairs sent the following motivation to Danny11068:
You are very difficult to motivate my son. If you don't stick to the plan, I can't be much help. Am I annoying the shit out of you yet?
4 months ago mtupstairs sent the following motivation to Danny11068:
I'm going to keep bugging you until you start entering what you eat. I wont go away. Muahahahah
4 months ago mtupstairs sent the following motivation to Danny11068:
Hey bud, I'm not seeing any activity in the nutrition log. I can't keep you motivated if I can't see how things are going. ;)
4 months ago mtupstairs added Bananas, raw (1 medium (7" to 7-7/8" long)) to his favorite foods.
4 months ago mtupstairs added Banana to his favorite foods.
4 months ago mtupstairs added Bananas, raw (1 large (8" to 8-7/8" long)) to his favorite foods.
4 months ago mtupstairs added a personal journal entry.
4 months ago mtupstairs added an entry to Danny11068's journal.
4 months ago mtupstairs added an entry to Danny11068's journal.

Show the next 10 activities

mtupstairs's Journal

So-so day

Well, I missed a few of my goals for today, but overall not a bad day. The foods I ate were much healthier than what I have been eating lately. I am determined to get back into this full force.

Posted 4 months ago by mtupstairs
Keep at it!

Thanks for your kind words, If there is one thing I have learned from trying to loose the fat is that it is a constant battle everyday. Some days we win and some we need to do a little better. Overall, aslong as we have more days where we win, then the results will happen! Congrats on keeping the weight off and focus on your new goal. You can do it!

Posted about 1 year ago by Antil0ck
Rough Day

Wow, rough day today. Woke up late, didn't make lunch. That was bad choice number one. Went downhill from there. All in all, not the worst day and I will recover the losses. I just have to beat myself up a bit to keep it from happening too often.

Posted about 1 year ago by mtupstairs

About Me

I am in my 40's and striving to become a better and healthier pool player. Some may disagree, but I believe pool is no different than any other sport in terms of requirements to be great. You need practice and discipline as a foundation and better health will build upon that foundation to improve your game even more.