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murrdogg's Latest Activity

  • over 4 years ago Goalmurrdogg created a new Body Weight goal.
  • over 4 years ago Join Programmurrdogg joined the In-Gym Cardio Circuit workout program.
  • over 4 years ago Join Programmurrdogg joined the Killer Abs workout program.
  • over 4 years ago murrdogg added a new comment to the Killer Abs program:
    - is the heel tochers an alternate to the toe toches cause i have a terrible lower back and ive been working to get that better so should i do the heel insted

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