myherobobhope's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

You must have the Adobe Flash Player to properly view this page

Show

myherobobhope's Latest Activity

over 3 years ago myherobobhope added a personal journal entry.
over 3 years ago myherobobhope posted his Legs and Shoulders workout.
over 3 years ago myherobobhope created a new Bench Press - Barbell, Flat goal.
over 3 years ago myherobobhope added a personal journal entry.
over 3 years ago myherobobhope added an entry to ccdpowell's journal.
over 3 years ago myherobobhope sent the following motivation to vandyhawks:
Jean's birthday took a day off my fitness goals... I got back into the swing of things on Sunday and went again Monday... I finally updated everything. It's Leg day today for me, and tomorrow is the first official weigh in. Hopefully Paula Dean's buffett didn't kick me back over 290.
over 3 years ago myherobobhope posted his Back and Bi workout.
over 3 years ago myherobobhope posted his Chest and Triceps workout.
over 3 years ago myherobobhope posted his Legs and Shoulders workout.
over 3 years ago myherobobhope posted his Back and Bi workout.

Booo

Weighed in today at 2.5 pounds heavier than last week... not sure if it was due to a weekend of crappy eating (possible) or if I am retaining more water from overdoing the protein powder... I'm going to cut back on both this week and up my fiber intake and see where that takes me. I might weigh in again tomorrow just to see how much daily fluctuation I have.

Posted over 3 years ago by myherobobhope
First weigh in tomorrow

I haven't been as bad as my journal looked... I went to the gym on Sunday and Monday (and will go again today). My current fear is that brunch at Paula Dean's buffet will keep my weight from dropping this week. Weigh in is in about 18 hours, and I will make sure to update DailyBurn more frequently. I should probably get back to adding on my daily food intake, but it's a pain in the ass.

Posted over 3 years ago by myherobobhope
Where are you?

I haven't heard from you in a while. It's time get dedicated. I'm going to bug you daily and I hope you do the same to me.

Posted over 3 years ago by vandyhawks
Post Wedding

I missed my wedding goals... but oh well... I'm trying to get down to 235ish before my thirtieth birthday. I haven't been to the gym since the wedding, and I'm hoping getting on here will motivate me. I have been sick, but that's no excuse for missing the gym for a week. Hopefully my work schedule sorts itself out and I can get back on the ball.

Posted over 3 years ago by myherobobhope