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Mykol's Fitness Profilefrom Round Rock, Texas (Gold's Gym (Cedar Park)) "Suck it up." |
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Mykol's Latest Activity
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over 2 years ago
Mykol added Lemon Pepper Chicken with Sauce to his favorite foods.
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over 2 years ago
Mykol added a new Lemon Pepper Chicken with Sauce food item.
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over 2 years ago
Mykol added Carlic Parmesan Pasta to his favorite foods.
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over 2 years ago
Mykol added Apples, raw, with skin (1 medium (2-3/4" dia) (approx 3 per lb)) to his favorite foods.
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over 2 years ago
Mykol added Banana to his favorite foods.
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over 2 years ago
Mykol posted to the Huge difference in weight loss topic.
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over 2 years ago
Mykol added Nonfat Strawberry Yogurt to his favorite foods.
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over 2 years ago
Mykol added Granola Bar to his favorite foods.
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over 2 years ago
Mykol added Whole Wheat English Muffin to his favorite foods.
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over 2 years ago
Mykol added Banana to his favorite foods.
About Me
I spent my 20's being in great shape, but my 30's have been plagued with over-eating and a lack of commitment to go to the gym. I'm looking to change that. Last year (2009) I dropped 40 pounds in 3 months. This year I'm aiming to hit that last 10-15 pounds by March, and then maintain a high level of fitness.
Motivators
Mykol doesn't have any Motivators
Motivation Groups
Mykol hasn't joined any groups yet.
Mykol's Journal
No journal entries have been posted.