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mylesmg's Fitness Profilefrom Traverse City, Michigan (At Home.) "It's all about finding the fun stuff, and then doing that." 
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mylesmg's Latest Activity
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6 months ago
mylesmg sent the following motivation to Sixfootd: How has your nutrition been going? I've been slacking big time. I have been working out though, and I'm up 5lbs of muscle since August. That's not so great considering I'm up 10lbs of fat too. Oh well. LETS GET THIS GOING AND REACH OUR GOALS!!!
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8 months ago
mylesmg created a new EAS Chocolate Oatmeal Breakfast Shake - Low Carb recipe.
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9 months ago
mylesmg added an entry to Sixfootd's journal.
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9 months ago
mylesmg added an entry to Sixfootd's journal.
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9 months ago
mylesmg posted his Legs workout.
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9 months ago
mylesmg did a good job of meeting his Calorie goal this past week!
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9 months ago
mylesmg added an entry to Sixfootd's journal.
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9 months ago
mylesmg posted his Pull - Abs workout.
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9 months ago
mylesmg added a personal journal entry.
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9 months ago
mylesmg posted his Push - Calves workout.
Stats
Sex: Male
Age: 36
Weight: 261.2 lbs
Height: 6ft 3in (191 cm)
Goals
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Crunch (My goal is 100 reps) |
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Body Fat (My goal is 12 %) |
Motivators
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from United States |
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from Traverse, Michigan |
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from Traverse City, Michigan |
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from Traverse City, Michigan |
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from United States |
Challenges
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Motivation Groups
mylesmg hasn't joined any groups yet.
mylesmg's Journal
Hello
Mike...are you still tracking your progress?
Posted 2 months ago by Sixfootd
Snap into it
Snap into the JIM MAN...haha!!! I have been focusing mostly on getting my running skills on. I run, bike and swim. My goal is to blast my troops out of the water in the PT department. All those out of shape 18 year olds. I am almost there with the run.
Posted 8 months ago by Sixfootd
Man
That weekend totally threw my who counting calories out the window. I see your calorie goals were met last week. Well done! I am sure that prtion control is what it is all about.
Posted 8 months ago by Sixfootd
I
am not seeing any loss yet, but I am trying to keep it in my calorie range. I didn't expect to see anything yet. I am just trying to keep in the habit of being honest with what I report here. I love that you can see it here...that helps! Keep at it.
Posted 9 months ago by Sixfootd
So
What is a good way to get more protien? This is why people suplement it, isn't it?
Posted 9 months ago by Sixfootd