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nancyeh's Fitness Profile
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nancyeh's Latest Activity
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5 months ago
nancyeh joined the Elliptical Up To 1000 Miles challenge.
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12 months ago
nancyeh added Marilyn's Black Bean Burrito to her favorite foods.
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12 months ago
nancyeh created a new Marilyn's Black Bean Burrito recipe.
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about 1 year ago
nancyeh created a new Carrot Parsnip Stirfry recipe.
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about 1 year ago
nancyeh created a new Nancye's Chicken Burger recipe.
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about 1 year ago
nancyeh created a new Nancye's Stirfry 1 recipe.
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about 1 year ago
nancyeh created a new Nancye's Tuna Salad recipe.
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about 1 year ago
nancyeh created a new Nancye's Work Salad recipe.
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about 1 year ago
nancyeh added an entry to ginaharmon's journal.
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about 1 year ago
nancyeh added Push-Ups - Modified to her favorite exercises.
About Me
I'm a working mom of two cutie little boys and previous fat girl. My goal is to never be that ever again and to raise children that have nutritionally sound habits.
Motivators
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from Felicity, Ohio |
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from Union, Kentucky |
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from United States |
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from Rochester, Minnesota |
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from Villa Hills, Kentucky |
Challenges
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nancyeh's Journal
GREAT JOB
...working out regularly! Question: how do you fit in regular exercise with work and family?
Posted about 1 year ago by Tx_Girl
New Plan
How's the New Plan working?? I've started back to the gym- averaging about once a week... my New Plan is to use the gym 3 times per week. Wish me luck :)
Posted about 1 year ago by Tx_Girl
New Plan
It's now 8:50pm and I've finished reviewing my logs.... so here's the new plan. No calories after 8p and some form of exericise on my work-from-home days. Bonus effort will be to walk with the boys at least once during the weekend. Let's see how it works!
Posted about 1 year ago by nancyeh
Thanks for the note
I agree with you that "diets" don't work (and aren't good for your body.) The real way to do it is to make those lifestyle changes to be healthier, at least that's what I've found. It's not a quick fix, but I didn't put on all this weight overnight either. As far a Halloween goes... my best advice is to buy candy to give out that you don't like so you won't be temped to eat it. That's what I do :)
Posted about 1 year ago by liznurse2002
hi :)
Just wondering how things were going for you? I love in your info section that you say you're a previous fat girl and don't want to be that again. I'm working on not being the fat girl too. Did you find it took you a while to get out of that mindset, even after you'd lost the weight?
Posted about 1 year ago by liznurse2002