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nathanjmassey's Fitness Profile |
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nathanjmassey's Latest Activity
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12 months ago
nathanjmassey added Oats So Simple (Apple and Blueberry) to his favorite foods.
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12 months ago
nathanjmassey added a new Ribena Blakcurrent food item.
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12 months ago
nathanjmassey posted his PT Strength Workout workout.
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12 months ago
nathanjmassey added Medicine Ball Squat Shoulder Press to his favorite exercises.
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12 months ago
nathanjmassey added Machine Diverging Lat Pulldown to his favorite exercises.
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12 months ago
nathanjmassey added Cable Back Pull to his favorite exercises.
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12 months ago
nathanjmassey added Bosu Ball Dumbbell Chest Press to his favorite exercises.
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12 months ago
nathanjmassey added Dumbbell Shoulder Press Arm Curl to his favorite exercises.
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about 1 year ago
nathanjmassey
joined the
Strength Training Plan
training plan.
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about 1 year ago
nathanjmassey added Blueberry Muffin to his favorite foods.
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nathanjmassey hasn't joined any groups yet.


nathanjmassey's Journal
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