|
naza3776's Fitness Profilefrom Malaysia |
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!
You must have the Adobe Flash Player to properly view this page
Show
naza3776's Latest Activity
-
over 3 years ago
naza3776 did the StrongLifts 5x5 - Workout A workout.
-
over 3 years ago
naza3776 did the StrongLifts 5x5 - Workout B workout.
-
over 3 years ago
naza3776 did the StrongLifts 5x5 - Workout A workout.
-
over 3 years ago
naza3776 is now one of Bentelligent's Motivators.
-
over 3 years ago
naza3776 did the StrongLifts 5x5 - Workout B workout.
-
over 3 years ago
naza3776 did the StrongLifts 5x5 - Workout A workout.
-
over 3 years ago
naza3776 did the StrongLifts 5x5 - Workout A workout.
-
over 3 years ago
naza3776 joined the Killer Abs workout program.
-
over 3 years ago
naza3776 did the StrongLifts 5x5 - Workout A workout.
-
over 3 years ago
naza3776 added Hi Lo Milk to his favorite foods.
naza3776's Journal
protein
how much is the maximun daily protein intake ( before kidney damage) allowed if my body weight is 68kg
Posted over 3 years ago by naza3776
hi
will start stronglift 5x5 tomorrow
Posted over 3 years ago by naza3776