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AdamTKincaid's Fitness Profilefrom Raleigh, North Carolina (Carmichael) 
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AdamTKincaid's Latest Activity
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about 1 year ago
NC_STeeler33 added Bench Press - Barbell, Flat to his favorite exercises.
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about 1 year ago
NC_STeeler33 met his Body Weight goal!
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about 1 year ago
NC_STeeler33 lost 102.4 lbs!
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about 1 year ago
NC_STeeler33 added a new Pumpkin Fudge food item.
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over 2 years ago
NC_STeeler33 added a new Fountain Chicken Enchilada Bake food item.
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over 3 years ago
NC_STeeler33 is no longer one of sawolf01's Motivators.
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over 3 years ago
NC_STeeler33 added a new Fountain Cheese Quesadilla food item.
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over 3 years ago
NC_STeeler33 created a new Body Weight goal.
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over 3 years ago
NC_STeeler33 joined the Lose 10 Lbs challenge.
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over 3 years ago
NC_STeeler33 joined the Lose 5 Lbs challenge.
Motivators
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from Raleigh, North Carolina |
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from North Carolina |
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from United States |
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from Raleigh, North Carolina |
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from Raleigh, North Carolina |
Challenges
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AdamTKincaid's Journal
Back On
After a week off I am back to working out. I ate like shit and gained some weight, but its time to get serious once again.
Posted over 5 years ago by AdamTKincaid
Back Home
Im back home from Seattle and a couple things to point out. I gained a little over a pound on the trip, which isnt bad since I did not work out AT ALL. However, I do feel a little more flabby so I am adjusting my workout. I am going to do all of my weights (upper body, lower body, and core) on the same days and do cardio on the other days. I need to start working on swimming because of my class in the fall. I am also going to start weighing myself in the morning, rather than at night, because night always adds on some water weight pounds. My goal is going to be to get down to 180, and then 175 in weight, but add on some muscle. I am more focusing on body fat.
Posted over 5 years ago by AdamTKincaid
Seattle
I am heading to Seattle for 9 days. My goal is to come back weighing the same, and to be able to lift the same weights.
Posted over 5 years ago by AdamTKincaid
Pro
I bought Gyminee pro today. June 17
Posted over 5 years ago by AdamTKincaid
Starting Over
I hit 180 continuously the past 2 weeks. So I am basically starting over. Its May 1st, and by the end of the month I want to be in excellent shape. Lots of time for cardio and working out, which I have not had the past 2-3 weeks. I am also going back on Anavol. I have been off for about 3 months, so I dont know what affect it could have, but hopefully I will get bigger faster.
Posted over 5 years ago by AdamTKincaid