ndh

ndh's Fitness Profile

from United States

Half Marathoner Pro Marathon Pro Ab Crusher Vanquisher I Burned 50K Calories! I Did 1,000 Pushups! I Burned 25K Calories! I Walked 100 Miles! I Burned 5,000 Calories! I Ran 100 Miles! I Lost 5 Lbs! Fat Obliterator
Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Signup_button_transparent

You must have the Adobe Flash Player to properly view this page

Show

ndh's Latest Activity

  • 13 days ago ndh lost 7 lbs!
  • 3 months ago Checkmarkndh posted his Back and Biceps workout.
  • 11 months ago ndh lost 3 lbs!
  • about 1 year ago Goalndh created a new Shoulder Press - Machine goal.
  • about 1 year ago Goalndh created a new Resting Heart Rate goal.
  • about 1 year ago Goalndh created a new Chest Size goal.
  • about 1 year ago Goalndh created a new Body Fat goal.
  • about 1 year ago Goalndh created a new Side Lateral Raise - Seated goal.
  • about 1 year ago Add Food ndh created a new testtnfdfd recipe.
  • about 1 year ago Add Food ndh created a new testnate recipe.
Show the next 10 activities

ndh's Journal

  • nahodge

    Sticky runners

    Great job keeping me focused on running this weekend...

    Posted over 4 years ago by nahodge

  • nahodge

    Title...

    great job working out this week!

    Posted over 4 years ago by nahodge

  • nahodge

    waz up??!!

    why did i eat ice cream tonight???

    Posted over 4 years ago by nahodge

  • nahodge

    Title...

    great job with your food choices!

    Posted over 5 years ago by nahodge

  • nahodge

    Thanks!

    Thanks for making me want to be healthier...you are truly discipline and strong!

    Posted over 5 years ago by nahodge

Stats

Sex: Male

Age: 36

Weight: 150 lbs

Height: 5ft 9in (175 cm)

Motivation Groups

ndh hasn't joined any groups yet.