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neosky's Fitness Profilefrom Middlesex, London "One work out at a time!!!" 
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neosky's Latest Activity
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about 1 year ago
neosky added Jays Protein Bar to his favorite foods.
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about 1 year ago
neosky added Semi Skimmed Milk to his favorite foods.
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about 1 year ago
neosky added Usn Protein Shake Jr to his favorite foods.
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about 1 year ago
neosky posted his Bike Riding workout.
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about 1 year ago
neosky added Gunpowder Green Tea to his favorite foods.
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about 1 year ago
neosky added a new Turkey Sir Fry food item.
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about 1 year ago
neosky added Subway Salad to his favorite foods.
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about 1 year ago
neosky added Wholegrain Crackerbread to his favorite foods.
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about 1 year ago
neosky added Butternut Squash - Fresh and Diced to his favorite foods.
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about 1 year ago
neosky added Baked butternut squash to his favorite foods.
About Me
Its Time to take control of my life I've been doing shift work for the last 18 years or so and have gradually put on the lbs.... on. On the 1st of July 2011, I decide that being 295lbs yes I say again being 295lbs = 21stone, it was high time for me to take control of my life. It is now 17th of July 2011, I'm am now 273lbs = 19.5 a long way off my target weight but I'm taking it one work out at a time. Wish me luck.
Challenges
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neosky's Journal
Its Time to take control of my life
I've been doing shift work for the last 18 years or so and have gradually put on the lbs.... on. On the 1st of July 2011, I decide that being 295lbs yes I say again being 295lbs = 21stone, it was high time for me to take control of my life. It is now 17th of July 2011, I'm am now 273lbs = 19.5 a long way off my target weight but I'm taking it one work out at a time. Wish me luck.
Posted about 1 year ago by neosky