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NerdFitness's Journal

  • direttore0289

    Thanks Steve! I've been eating like crazy and am starting to see some solid gains! Great website by the way!

    Posted over 3 years ago by direttore0289

About Me

AAAI Certified Personal Trainer in Atlanta, GA. Creator of NerdFitness.com

Stats

Sex: Male

Age: 28

Weight: 79 kg

Height: 6ft 0in (183 cm)

Goals

Up

Barbell Deadlift

(My goal is 250lbsx6)
Up

Squats - Barbell

(My goal is 225lbsx6)
Up

Bench Press - Barbell, Flat

(My goal is 225lbsx10)

Motivation Groups

Missing

Hardgainers

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Sixthman