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ngreenslade's Fitness Profilefrom Huntington Woods, Michigan (LA Fitness, Royal Oak) "If you always do what you've always done, you're always going to get what you always got!" |
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ngreenslade's Latest Activity
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4 days ago
ngreenslade joined the Sprint Triathlon Training Challenge.
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4 days ago
ngreenslade joined the Lose 15 lbs by Summer 2012 challenge.
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4 days ago
ngreenslade joined the Swim the English Channel challenge.
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4 days ago
ngreenslade joined the Lose 5% challenge.
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4 days ago
ngreenslade added Gluteal Chair Stretch to her favorite exercises.
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4 days ago
ngreenslade added Levator Scapulae stretches to her favorite exercises.
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4 days ago
ngreenslade added Hip Lifts to her favorite exercises.
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4 days ago
ngreenslade added Pectoral Doorway Stretches to her favorite exercises.
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8 days ago
ngreenslade added an entry to KateBrown's journal.
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24 days ago
ngreenslade added Oven-Roasted Sweet Potatoes to her favorite foods.
Motivators
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from Armada, Michigan |
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from Albuquerque, New Mexico |
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from Tigard, Oregon |
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from Atlanta, Georgia |
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from United States |
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ngreenslade's Journal
Pro!
I just upgraded!!!! Hopefully this helps. I was addicted to the iPhone app but jsut got an android. The software isnt as good- no workout tracking in the android app... but by upgrading I integrated the calendar to my google calendar which auto syncs to my phone. Its still not quite as easy- the calendar reminds me what to do each day, but the details dont transfer. I still have to go through the mobile website to see sets. Hopefully though this helps me to continue using the DB Tracker. I just joined the Sprint Triathlon Training Plan. Here we go! And HOPEFULLY they update their apps for android users!
Posted 5 months ago by ngreenslade
Hi
Sorry for the delayed response, thanks for the add! Let me know how I can help.
Posted 10 months ago by ThriveFit
What are your priorities?
Counting down the hours in my day and figuring the math just told me why I can accomplish so much. It didn't tell me what motivates me. So what you need to figure out is why your priorities are in the wrong order. What is it you are trying to accomplish? What are your goals? Time is always going to be a factor, even for me, a person with little responsibilities. I workout because I love the way it makes me feel. I love that at thirty six most people mistake me for twenty five. Exercise is the fountain of youth, not just for body, but for the mind. Figuring out why you want to do it will motivate you to do it. Impossibility of a task is in your mind, focus on the goal, but don't neglect the something else.
Posted 10 months ago by dangerous_madam
Making time
You're right about that, it's sometimes tough to make time. Waking up early is my solution. I wake up between 4:30 and 5:30 depending on the workout I have planned so I can squeeze my 2 to 3 hour workout every day before work. And if I can finish work early, I can squeeze an extra hour or more in the evening. That doesn't leave much time for something else, so it's sometimes tough. But it's rewarding on the long term. Keep it up, once you get going and set yourself some goals try to stick to your plan! Good luck!
Posted 10 months ago by IronDave
Thanks for the invite!
let me know if I can help...
Posted 10 months ago by IronDave