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NHampe's Fitness Profilefrom spfd, Missouri (my house) "if it doesn't burn it isn't working" |
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NHampe's Latest Activity
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about 1 year ago
NHampe posted his abs 2 workout.
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about 1 year ago
NHampe added a personal journal entry.
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about 1 year ago
NHampe posted his abs 1 workout.
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about 1 year ago
NHampe posted his weight training workout.
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about 1 year ago
NHampe added Thai sit-up to his favorite exercises.
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about 1 year ago
NHampe posted his cardio workout.
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about 1 year ago
NHampe added Gorilla Swing 3 to his favorite exercises.
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about 1 year ago
NHampe added Gorilla Swing 2 to his favorite exercises.
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about 1 year ago
NHampe added gorilla swing 1 to his favorite exercises.
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about 1 year ago
NHampe added Thai crunch to his favorite exercises.
About Me
love being in shape working out running and living an active lifestyle
Motivators
NHampe doesn't have any Motivators
Motivation Groups
NHampe hasn't joined any groups yet.

NHampe's Journal
day 1
I worked out this morning but only burned 131 calories and I stepped it up from my usual workout and on top of that my usual breakfast is 530 calories...not sure what to do..
Posted about 1 year ago by NHampe