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NicChicTN's Fitness Profilefrom Knoxville, Tennessee (YMCA) "Don't just stand there, bust a move!" 
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NicChicTN's Latest Activity
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about 1 month ago
NicChicTN added Jif Peanut Butter Creamy to her favorite foods.
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5 months ago
NicChicTN added a new Chick Fil A Tortilla Soup food item.
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6 months ago
NicChicTN posted their progress to the P90X Plyometrics workout.
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6 months ago
NicChicTN posted her Chest and Back X workout.
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8 months ago
NicChicTN posted her Clearing Brush workout.
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11 months ago
NicChicTN posted their progress to the Legs and Back workout.
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11 months ago
NicChicTN added P90X Legs and Back to her favorite exercises.
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11 months ago
NicChicTN posted their progress to the Power 90(cardio-abs I-II) workout.
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11 months ago
NicChicTN added Zumba to her favorite exercises.
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11 months ago
NicChicTN met her Push-Ups goal!
About Me
I'm a mom of two and love working out... if only I had free time and free babysitters! But I have a supportive husband who helps me make sure I get to work out. I found my old stats from when I worked out with a trainer 10 years ago. My original goals were to get to where I started with him. Now I've reached that, so my new goals are where I ended when I stopped working out with him (moved). I actually didn't lose much weight, but lost about 5% body fat & 5 inches. (on this site I track my hips under the shoulder chart). & I'm doing it without a trainer! Let's see how this goes....
Motivators
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from Downingtown, Pennsylvania |
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from Renton, Washington |
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from Reno, Nevada |
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from Dallas, Texas |
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from Madison, Alabama |
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NicChicTN's Journal
Hey!
I see that it has been a while since you've logged on. I hope everything is ok?!
Posted over 3 years ago by lulumel
The HFMD Diet
I don't recommend it, though it seems effective. I've been down with Hand Foot & Mouth Disease (runs through preschools) and it causes mouth blisters. Makes eating difficult and not enjoyable & viola lost some pounds. But I'm hungry!! And ready to eat real food again!
Posted over 3 years ago by NicChicTN
Empanada dough
I saw you posted a recipe for empanada dough that doesn't use trans fats. Sounds like I'll have to try it out! Good one! (All the frozen stuff in the store has trans fats.)
Posted over 3 years ago by lizanneh
Great job!
Just saw you met your push-up goal. Way to go! Keep working on the hundred pushups plan and you'll leave that goal in the DUST!
Posted over 3 years ago by lizanneh
Knoxville Marathon Relay
I just found 3 friends to run the Knoxville Marathon Relay with me next spring! There are 3 legs around 6 miles and one that is 8 miles, I may go for the 8 mile one. Off to search for training programs...
Posted over 3 years ago by NicChicTN