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nigelburke's Fitness Profilefrom Melbourne, Victoria |
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nigelburke's Latest Activity
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over 3 years ago
nigelburke joined the One Hundred Push-ups workout program.
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over 3 years ago
nigelburke left the One Hundred Push-ups workout program.
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over 3 years ago
nigelburke joined the One Hundred Push-ups workout program.
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over 3 years ago
nigelburke burned 172 Calories yesterday!
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over 3 years ago
nigelburke did the Lower Abs and Obliques workout.
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over 3 years ago
nigelburke did the Upper Abs and Obliques workout.
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over 3 years ago
nigelburke added an entry to Grace83's journal.
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over 3 years ago
nigelburke is now GymBuddies with OceanSkies.
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over 3 years ago
nigelburke did the Lower Abs and Obliques workout.
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over 3 years ago
nigelburke is now GymBuddies with Grace83.
Motivation Groups
nigelburke hasn't joined any groups yet.
nigelburke's Journal
How have you been liking the Killer Abs workout? Just did it again yesterday quite a workout.
Posted over 3 years ago by Grace83
Happy that I could become a GymBuddy to you! I've got to get my energy up to start my workout. :P The Ab workout is definitely one of those added to my workout as well. It gives good results.
Posted over 3 years ago by OceanSkies
Thanks for adding me as a GymBuddy. I see you added the Killer Abs workout. It is a great one I just started it last week and I can say you really feel it when you are done.
Posted over 3 years ago by Grace83