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nikkiboi's Fitness Profilefrom Brisbane, Queensland (@Home) 
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nikkiboi's Latest Activity
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6 days ago
nikkiboi posted his 3 Day Split - Three workout.
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6 days ago
nikkiboi posted his 3 Day Split - Three workout.
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6 days ago
nikkiboi posted his 3 Day Split - Two workout.
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6 days ago
nikkiboi posted his 3 Day Split - Two workout.
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6 days ago
nikkiboi posted his 3 Day Split - Two workout.
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10 days ago
nikkiboi posted his 3 Day Split - One workout.
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13 days ago
nikkiboi posted his 3 Day Split - Three workout.
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13 days ago
nikkiboi posted his 3 Day Split - Three workout.
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13 days ago
nikkiboi posted his 3 Day Split - Three workout.
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13 days ago
nikkiboi posted his 3 Day Split - Two workout.
Motivators
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from Brisbane, Queensland |
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from Melbourne, Victoria |
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from Beverly Hills, California |
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from australia, New South Wales |
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from Hockley, Essex |
Challenges
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nikkiboi's Journal
Congrats
congrats in reaching your bench press. ...and long time no see...
Posted 4 months ago by Yavomo
light...
Yeah, I'm kinda light. I'm about to clean bulk gradually. Nothing urgent. Probably back to 80kg. yourself?
Posted 9 months ago by Yavomo
Bulking?
I'm guessing you're bulking up ay? Is your body fat % still low while you bulk?
Posted 12 months ago by Yavomo
Weight loss
Yeah, I lost a substantial amount of weight. Appear leaner, but I'm only about half way there. Been doing lots of spin classes lately.
Posted about 1 year ago by Yavomo
An update
There has been lots happening in my neck of the woods. New job with generous flexitime including 4-day workweek & 75min lunchbreak; today's my 4th day of low carb cutting; new workout protocol; and about to inspect a nice terrace at Lower North Shore, Sydney.
Posted about 1 year ago by Yavomo