NITF

NITF's Fitness Profile

from Korea, Republic of

"It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things." - Theodore Roosevlt"

I Did 1,000 Pushups!
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NITF's Latest Activity

  • 19 days ago NITF did a good job of meeting his Calorie goal this past week!
  • about 1 month ago NITF did a good job of meeting his Calorie goal this past week!
  • 2 months ago Add Favorite Food NITF added Cheese Stick, Colby Jack Reduced Fat (Sargento) to his favorite foods.
  • 3 months ago NITF did a good job of meeting his Calorie goal this past week!
  • 3 months ago NITF did a good job of meeting his Calorie goal this past week!
  • 4 months ago NITF did a good job of meeting his Calorie goal this past week!
  • 5 months ago NITF did a good job of meeting his Calorie goal this past week!
  • 5 months ago NITF did a good job of meeting his Calorie goal this past week!
  • 6 months ago NITF did a good job of meeting his Calorie goal this past week!
  • 6 months ago Add Favorite Food NITF added ON Whey Gold Standard to his favorite foods.
Show the next 10 activities

NITF's Journal

  • NITF

    Wt gain

    Gained a ton of wt.... heaviest I've ever been (215#)... feeling extremely fat... although I am making PRs and feeling great w/ a Barbell... dedicated to cut fat ASAP...

    Posted 9 months ago by NITF

  • NITF

    More PT

    last PT test was ~92 ... detrained on 1.5M run

    Posted 9 months ago by NITF

  • NITF

    PT follow up

    got a 93 btw... shooting for a 95 or above next one.

    Posted about 1 year ago by NITF

  • NITF

    27 jan 2013

    another pt test....might get a 90 or above

    Posted about 1 year ago by NITF

  • NITF

    29 JUL 2012

    Prepping for another PT test... uggg...

    Posted over 2 years ago by NITF

Motivators

Saemi

Saemi

from Iceland
falascoa

falascoa

from Qatar

Motivation Groups

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PaNu